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Are you a fitness walker, racewalker, Nordic walker or a hiker from southwest Michigan? Then you want to join Kalamazoo Valley Walkers (KVW)! - Participate in KVW events. - Register for the KVW 10-week Winter Walk Classes (racewalk and fitness walk technique training and coaching) beginning in January (Sunday afternoons). - Opt to receive KVW e-mail annoucements about upcoming local walks and races. Subscribe to our Walking Buddies email list. - KVW is an affiliate club of USA Track & Field (USATF) and American Volkssport Association (AVA). Every step we take together can influence others to walk for health and fitness.
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Fit MI 2009 is a FREE ten-week self-directed activity program targeting the citizens of Kalamazoo County.
You pick your activity. Participants can exercise in teams or independently on their own time schedule at their favorite locaiton. Form a team of six or more, select a team name and leader. Each team member registers online. The team leader registers first to add the team name at www.fitmi.org. Join at any time during the program.
Fit MI 2009 runs ten-weeks from Saturday, May 30th and ends on Saturday, August 8, 2009 with a celebration event:
Fit MI Celebration
Saturday, August 8, 2009 at 9:30 a.m.
Maple St YMCA, Kalamazoo
Join the Kazoo Walkers (KVW) team at www.FitMI.org
Registration fee: None
Register for the 10 week Fit MI program at www.FitMI.org.