Age grading is a subjective process based on careful analysis of "world best" times at each age for both males and females.
Use the calculator to answer
the following types of questions:
Based on my recent 5K or 10K times, what is a reasonable goal for me
in the 20K?
At age 54, do my slower times really indicate poorer performances?
Given my recent best times, which distance offers me the best opportunity
for improvement?
How do my current walking times stack up against my running times in
high school?
Did that walker who passed me in the race this weekend REALLY beat
me?
Who was the age-graded winner of our 5K / 10K / 20K extravaganza last
Saturday?
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Valley Walkers, All Rights Reserved.